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Inspect Feet Daily to Avoid Diabetic Foot Problems

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Posted: Nov 2, 2015 | by Alice | 0 Comment

foot health, diabetes, diabetic foot disorderPeople living with diabetes can protect their feet by making sure to inspect them every day for injuries.

More than 28 million people nationwide have diabetes – roughly half will develop nerve damage called neuropathy, which causes a loss of feeling in the feet. As a result, people with diabetes can injure their feet unknowingly and develop infections that lead to amputation, according to the American Pediatric Medical Association. Diabetes is the leading cause of non-traumatic lower-limb amputation.

“Every 20 seconds, somewhere in the world a limb is lost as a result of diabetes,” said Phillip E. Ward, DPM, president of the APMA. But a daily foot inspection can help prevent this. “If you have trouble reaching your feet to inspect them, prop up a mirror on the floor or ask a friend or family member to help.”

To coincide with Diabetes Awareness Month, which occurs every November, the APMA has launched a campaign called Reflect on Your Feet to share information about the specific risks associated with diabetes. The campaign includes how to conduct a foot self-exam and when to see a doctor.

The APMA recommends inspecting daily between the toes and the sole of the foot for cuts, bruises, cracks, blisters, redness, ulcers and any other changes. Be sure to ask your health care provider to check your feet every time you make an office visit.

Roughly 15 percent of patients with diabetes develops a diabetic foot ulcer. These open sores, or wounds, are usually located on the bottom of the foot. It’s important to seek medical care immediately if a person notices they have an ulcer developing.

People with diabetes can also help prevent foot infections by taking the following steps:

  • Lowering blood sugar
  • Appropriate debridement of wounds
  • Treating any infection
  • Reducing friction and pressure
  • Restoring adequate blood flow

Source: APMA news release

+ Learn more about diabetic foot disorder treatments available through Virginia Orthopaedic & Spine Specialists and Bon Secours Hampton Roads.

+ Bon Secours In Motion offers diabetes counseling programs to help people learn how to prevent long-term problems associated with diabetes through nutritional counseling, which helps control blood sugar levels and weight.

 

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