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Category: News

How To Sleep Better This Summer

Posted: Jul 8, 2022 | by admin | 0 Comment

Experts promote regular exercise as one way to help relieve joint pain. There’s something to be said, too, for a good night’s rest. According to the Arthritis Foundation, approximately eighty percent of arthritis sufferers experience poor sleep. As summer progresses, it can be a challenge to sleep well; therefore, simple adjustments to your nightly routine […] Read More...

Prepare Joint Care Before You Travel

Posted: Jul 1, 2022 | by admin | 0 Comment

Summer is a busy time for travelers. This year, after lengthy lockdowns and other restrictions, it stands to reason that more people will be on the road or in the air for a proper vacation. If you have put off a trip in the last few years and are ready to explore, have fun! Be […] Read More...

4 Things to Know About Spinal Fusion

Posted: Jun 22, 2022 | by admin | 0 Comment

Backaches are a fact of life. We get them if we don’t sit properly at work, or maybe we’ll forget to lift with our knees and suffer the consequences. These instances of back pain tend to subside in time, either on their own or with some massage or medication. Severe pain affecting the spine, however, […] Read More...

Walking May Relieve Knee Pain, Study

Posted: Jun 16, 2022 | by admin | 0 Comment

If knee pain due to arthritis is a problem, regular walking for exercise may be the key to relief.  According to a recent study published in the Journal of Arthritis and Rheumatology, arthritic patients over the age of 50 who walked regularly to stay fit were less likely to experience regular knee pain compared to […] Read More...

Camping With Joint Pain

Posted: Jun 10, 2022 | by admin | 0 Comment

Camping is a fun activity designed to bring the family together, or to encourage a private commune with the great outdoors. Dealing with chronic joint pain can create a challenge on a summer trip, especially when flare ups occur.  If you enjoy camping, whether in an RV or a primitive tent site, the precautions you […] Read More...

June is National Safety Month

Posted: Jun 3, 2022 | by admin | 0 Comment

June is National Safety Month. According to the National Safety Council, an organization dedicated to promoting safety in the workplace, accidental injury is the third leading cause of death in the United States. Over 200,000 deaths in 2020, as reported, were deemed preventable. Slips and falls in the workplace and elsewhere, leading to head, back […] Read More...

Five Simple Ways To Reduce Injury Risk At Home

Posted: May 25, 2022 | by admin | 0 Comment

With summer approaching, the last day of school will be here soon. As the family home increases with foot traffic and other activities, there increases the risk of preventable injuries. The American Academy of Orthopaedic Surgeons offers helpful tips for creating a safer home environment, thereby reducing accidents that may lead to physical therapy and […] Read More...

Did You Dislocate A Joint?

Posted: May 20, 2022 | by admin | 0 Comment

A simple fall may result in superficial injuries, but it’s important to be aware of lasting joint problems. While you might get up and brush yourself off after tripping on the sidewalk or falling off your bike, be mindful of how you land and any pains you might experience. You may be at risk of […] Read More...

Moving Tips To Help Prevent Injury

Posted: May 13, 2022 | by admin | 0 Comment

May is National Moving Month. Typically at this time of year, leases come up for renewal. College kids are moving from the dorms back to their parents’ homes until fall. Still others may prepare to move across town or across state to begin a new job or school before summer ends. Whatever the reason for […] Read More...

Good Posture Helps Reduce Pain

Posted: May 6, 2022 | by admin | 0 Comment

As children we were told not to slouch at the dinner table or during class. What we perceived as adult nagging at the time was more likely well-meaning advice to carry us into our own adulthood. With many of us working jobs that require hours of sitting and typing, posture becomes as important an element […] Read More...